Sheet Pan Balsamic Chicken and Vegetables | Easy Weeknight Dinner Ideas

Here is how to make an easy sheet pan chicken meal that is perfect for everything from weeknight dinners to special occasions.

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This post is all about how to make a balsamic chicken sheet pan dinner.

If there’s one thing to know about cooking—especially when it comes to making weeknight dinner, it’s that simplicity often reigns supreme— especially when it comes to feeding a crowd. That’s why so many people love making easy sheet pan dinners. 

A sheet pan dinner is a meal that is often cooked entirely on a single sheet pan in the oven. It typically includes a protein (such as chicken, fish, or tofu), vegetables, and some seasoning or sauce. Sheet pan dinners can be an easy and convenient and easy way to prepare a satisfying and easy meal without lots of cleanup. 

This is one of the reasons that sheet pan dinners are so easy to love—they are simple to make, use tasty ingredients, and you have less to clean up when you’re done making a meal.

This recipe for a sheet pan balsamic chicken dinner is sure to become a favorite in your dinner recipe arsenal. It’s easy to make, and a sweet and savory balsamic glaze coats the chicken and vegetables with tons of delicious flavor.

Whether you’re hosting a laid back dinner party or enjoying a cozy night in with loved ones, this meal never fails to impress. When making a chicken sheet pan dinner, convenience meets flavor in the most delicious way possible. 

In this recipe, we’ll dive in and discover how to make a mouthwatering meal that’s sure to become a staple in your recipe book.

Why You’ll Love This Recipe

Picture this: you’re hosting a dinner party for your dearest and nearest, and you want to impress them with a delicious homemade meal that’s as easy to prepare as it is flavorful. That’s where learning how to make an easy sheet pan chicken dinner comes in. 

This simple yet sensational dish is a game changer for anyone who loves to cook or entertain—and here’s why. 

First, sheet pan dinners are convenient. With just a few basic ingredients and a small amount of prep work, you can make a balsamic chicken sheet pan dinner to bake in the oven and have a complete meal ready to serve in no time. 

Plus, since everything cooks on a single pan in the oven, cleanup can be  a breeze—leaving you with more time to enjoy the company of your family or friends. To help save time, you can wash and cut the vegetables and slice and marinate the meat up to a day before cooking the sheet pan dinner. Store the ingredients in the refrigerator until you are ready to cook them.

Sheet pan chicken recipes are also incredibly versatile, letting you customize the sheet pan dinner to suit your taste preferences and what vegetables are in season. The ingredients in this recipe include chicken breasts or chicken thighs, broccoli, potatoes, carrots, and onions. But you could also add other vegetables, like sliced zucchini, yellow squash, or bell peppers. 

You can also add additional herbs and spices. Add zest with lemon pepper seasoning or woodsy, herby flavor with rosemary, for example. Whether you’re a fan of savory herbs, zesty citrus, or spicy seasonings, the possibilities are endless when it comes to flavor combinations for a chicken sheet pan dinner. 

And let’s not forget about the taste—because balsamic sheet pan chicken can be downright delicious! From tender chicken to perfectly roasted veggies, every bite is bursting with flavor and satisfaction. It’s comfort food at its finest, and it’s guaranteed to leave your family and friends asking for more.

Why Make Sheet Pan Balsamic Chicken

If you’re someone who loves cooking for family and friends, then this sheet pan chicken meal is a total game changer. It’s the perfect combination of convenience and flavor, making it an absolute go to for busy weeknights or laid back gatherings with family and friends. 

You can use chicken breasts or use chicken thighs to make this chicken sheet pan recipe. Just be sure to use boneless, skinless chicken and cut the chicken into cubes for more even cooking. 

This sheet pan chicken and vegetables recipe is packed with all the good stuff—tender chicken, roasted vegetables, and hearty potatoes—providing a balanced and satisfying meal that almost everyone can enjoy. 

This meal is bursting with flavor too. The combination of garlic, thyme, and perfectly roasted veggies creates a mouthwatering aroma that fills the kitchen and gets everyone’s taste buds tingling. Plus, you can add your favorite poultry seasonings—such as lemon pepper seasoning, paprika, or rosemary—to add even more flavor to the meal. 

It’s comfort food at its finest, the kind that can put a smile on everyone’s face. And speaking of smiles, you’ll love how easy it is to clean up after making this meal—especially if you line the sheet pan with parchment paper before adding the ingredients for baking.

Whether you’re gathered around the table for a cozy dinner at home or hosting a casual get together, this sheet pan balsamic chicken recipe can be made to impress. It’s versatile enough to please even the pickiest eaters, making it a staple in the recipe arsenal.

Chicken sheet pan dinner is easy to throw together. With just a few simple ingredients and some simple prep work, you can have a delicious and satisfying dinner on the table almost in no time. 

Plus, since everything cooks on a single pan, cleanup is a breeze, leaving you more time to enjoy the company of my guests.

What You’ll Need to Make Sheet Pan Balsamic Chicken

Here is a list ingredients needed to make this easy sheet pan chicken recipe. You can adjust the seasonings to suit your taste.


Boneless, skinless breasts are lean and versatile, making them a popular choice for making sheet pan dinners. The chicken breasts are cubed before adding them to the sheet pan in this recipe for more even cooking and quicker preparation. You can also use cubed, boneless, skinless chicken thighs to make the sheet pan dinner, but they may require a slightly longer cooking time.

For additional flavor and tenderness, marinate the cubed chicken before adding it to the sheet pan to cook. Simply double the ingredients for the herb, vinegar, and olive oil mixture, place the chicken in a sealable freezer bag and pour half of the oil and vinegar mixture over the chicken. Refrigerate the marinated chicken for 30 minutes or up to 8 hours before cooking. 


Broccoli is a nutritious and flavorful vegetable that pairs well with chicken. It should be cut into florets for roasting on the sheet pan. 

3—Red Potatoes.

Baby red potatoes are small and tender, with a slightly sweet flavor. They’re halved or quartered in this recipe and roasted until crispy on the outside and tender on the inside. You can also use other types of potatoes, cut into bite sized pieces. 

4—Fresh Green Beans.

Green beans add vibrant color and crunch to the sheet pan dinner. Trim the ends before adding whole green beans to the sheet pan for roasting.


Carrots add sweetness and earthiness to the dish. Peel the carrots and slice them into coins or bite sized pieces for more even cooking.


Onion adds savory depth of flavor to the dish. The onions should be sliced and scattered over the sheet pan for roasting.

7—Olive Oil.

Olive oil is used to coat the chicken and vegetables before roasting, adding moisture and flavor to the dish.

8—Balsamic Vinegar.

Balsamic vinegar adds tangy sweetness to this chicken sheet pan recipe.

9–Dijon Mustard.

Dijon mustard helps to emulsify the sauce, and it adds tangy flavor to the chicken and vegetables.


Use honey to sweeten the balsamic vinegar, oil, and herb mixture. 


Fresh garlic cloves are minced and mixed with olive oil to infuse the sheet pan chicken with aromatic flavor.

12—Fresh Thyme.

Thyme is an herb with a slightly floral and earthy flavor. The fresh leaves can be removed from the stems and added to the olive oil mixture for seasoning.

13—Dried Herbs and Spices.

Add onion powder and smoked paprika to help season the chicken and vegetables.

14—Salt and Pepper.

Salt and pepper are used to enhance the flavor of the chicken and vegetables.

15—Other Seasonings.

Other fresh herbs and dried herbs and spices can be used to season the chicken and vegetables sheet pan recipe. Ideas include adding a few springs of fresh rosemary or a teaspoon of lemon pepper seasoning to the sheet pan, for example.

Tools and Equipment 

Here are some tools and equipment that can be useful when making sheet pan balsamic chicken and vegetables. 

  • Baking Sheet
  • Instant Read Meat Thermometer
  • Large Spoon
  • Tongs

These ingredients and tools come together to create a delicious and satisfying sheet pan chicken dinner that’s perfect for a special occasion or a simple weeknight meal.

How to Make Sheet Pan Chicken Dinner

Sheet pan chicken is the perfect meal for feeding a crowd, whether it’s a family gathering or a casual dinner with friends. It’s also a great quick and easy meal to make for a weeknight dinner.

To make this chicken sheet pan dinner, start by preheating your oven to 400°F and lining a large sheet pan with parchment paper or aluminum foil to help make cleanup easier. In a small bowl, mix together olive oil, balsamic vinegar, Dijon mustard, honey, minced garlic, fresh thyme leaves, onion powder, smoked paprika, salt, and pepper. 

Next, place the cubed chicken breast, broccoli florets, halved baby red potatoes, green beans, sliced carrots, and sliced onion on the prepared sheet pan. Drizzle the olive oil mixture over the chicken and vegetables, tossing everything together until evenly coated.

Spread everything out in an even layer on the sheet pan, then roast in the preheated oven for 25 to 30 minutes, stirring the ingredients halfway through the cooking time. Once cooked through and tender, remove the sheet pan chicken from the oven and let it rest for a few minutes before serving. 

Recipe Tips for Making Sheet Pan Balsamic Chicken

Here are some tips to help you make an awesomely delicious chicken and vegetables sheet pan dinner.

1—Heat up the oven.

Preheat the oven so that the food cooks more evenly. Roasting time may vary depending on your oven and the cut of chicken that you use.

2—Customize it.

Add a few dashes of your favorite chicken and vegetable seasonings to the mix, such as lemon pepper, rosemary, or Italian seasoning, before stirring up the ingredients and spreading them over the sheet pan to bake in the oven.

3—Space things out.

Leave some space between each ingredient on the tray. This allows for better air circulation and more even cooking.

4. Keep an eye on the chicken.

Different cuts of chicken may require different cooking times. Chicken thighs may take longer to cook than chicken breasts, for example. Make sure the chicken is fully cooked, and has reached an internal temperature of at least 165°F as measured by an instant read meat thermometer, before serving the dish.

5—Make more.

You can double the recipe to feed a crowd. Keep in mind that you may need to use a larger sheet pan or spread the ingredients over more than one sheet pan for baking. 

Sheet Pan Balsamic Chicken Side Dishes Ideas

Here are some delicious side dish options that pair well with a chicken and vegetable sheet pan dinner. These side dishes offer a variety of flavors and textures that complement the chicken and vegetable sheet pan dinner perfectly. 

Choose one side dish or mix and match a few side dishes to create a complete and satisfying meal for any occasion.

1—Quinoa Salad.

A light and refreshing quinoa salad loaded with fresh vegetables like tomatoes, cucumbers, bell peppers, and herbs makes a great side dish for chicken sheet pan dinners. You can toss the quinoa salad with a simple vinaigrette for extra flavor.

2—Roasted Brussels Sprouts.

Brussels sprouts roasted with garlic, Parmesan cheese, and a touch of balsamic vinegar for added depth of flavor, make a great side dish for chicken sheet pan dinners. Roasted Brussels sprouts add a sweet and nutty flavor to the meal.

3—Mashed Potatoes or Cauliflower.

Creamy mashed potatoes are always a crowd-pleaser and make a comforting side dish alongside the roasted chicken and vegetables. Mashed cauliflower makes a good, low carb alternative to mashed potatoes.  


Cooked brown rice, couscous, or similar grains make a great side dish to serve with sheet pan balsamic chicken and vegetables. Instead of cooking the rice or couscous in water, the grains can be cooked in chicken stock or vegetable stock to add more flavor.

5—Greek Salad.

A classic Greek salad with cucumber, tomato, red onion, Kalamata olives, and feta cheese, tossed in a tangy vinaigrette, makes a refreshing side dish for a chicken sheet pan dinner. Greek salad is a fresh and flavorful side dish that pairs well with the Mediterranean inspired flavors of the sheet pan dinner. A simple green salad also makes a great side dish for balsamic chicken.

How to Store Leftover Sheet Pan Balsamic Chicken and Vegetables

To store leftover sheet pan chicken and vegetables, let the dish cool down to room temperature after baking, and then transfer the food to an airtight container. Refrigerate the container promptly.

Be sure to label the containers with the contents and date, and consume within 2 to 3 days or freeze for longer term storage. When reheating, ensure that the food reaches an internal temperature of 165°F.

Sheet Pan Balsamic Chicken and Vegetables Recipe

Here is how to make an easy chicken sheet pan dinner. This recipe serves approximately 4 to 6 people, depending on your portion sizes and appetite.

Chicken sheet pan dinners are an excellent choice for busy people who want to make a great meal without a lot of clean up afterward. Plus, you can have a great meal that is ready in less than an hour.

Sheet Pan Balsamic Chicken and Vegetables

Here is an easy sheet pan chicken recipe with chicken and vegetables tossed and roasted with a sweet balsamic glaze.
Course Main Course
Cuisine American
Keyword chicken recipes, sheet pan dinner recipes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Author Sweet Bacon & Pecans


  • 1 ½ lbs boneless skinless chicken breasts or chicken thighs, cubed
  • 1 head broccoli washed and cut into florets
  • 1 lb small red potatoes scrubbed clean and halved or quartered
  • ½ lb fresh green beans washed and trimmed
  • 2 large carrots peeled and sliced into coins or bite sized pieces
  • 1 medium onion peeled and sliced
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 2 cloves garlic minced
  • 1 tablespoon fresh thyme leaves
  • ½ teaspoon onion powder
  • ½ tsp smoked paprika
  • Salt and pepper to taste


  • Preheat the oven to 400°F. Line the inside of a large, rimmed baking sheet with parchment paper for easy cleanup.
  • In a small bowl, mix together the olive oil, balsamic vinegar, Dijon mustard, honey, minced garlic, fresh thyme leaves, onion powder, paprika, salt, and pepper.
  • Place the cubed chicken breast or chicken thighs, broccoli florets, halved baby red potatoes, green beans, sliced carrots, and sliced onion on the prepared sheet pan.
  • Drizzle the olive oil, vinegar, and herb mixture over the chicken and vegetables. Gently stir to combine everything together until the ingredients are evenly coated with the sauce.
  • Once the ingredients are coated with the herb and oil mixture, spread the chicken and vegetables out into an even layer on the sheet pan, leaving some space between the ingredients. This helps them to roast more evenly.
  • Bake the chicken and vegetables for 25 to 30 minutes, or until the chicken is fully cooked and the vegetables are tender and slightly caramelized. Carefully remove the sheet pan from the oven and stir the ingredients halfway through cooking.
  • Let the chicken sheet pan dinner rest for a few minutes before serving it with your favorite salad, bread, or side dish.
  • Featured photos by rudisill via
  • Photos and images are for illustration purposes only.

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